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About Me
Dr. Ja'Quavia Demus, PhD, M.A., M.S., LBSW, LCDC, LPC-Associate (supervised by R. Nunez, LPC-S)

Dr. Ja'Quavia Demus is a Houston native dedicated to empowering individuals who struggle to help themselves. With a passion for education and self-discovery, she has committed both her professional and personal life to guiding others toward authenticity and personal growth. As a proud member of the LGBTQI+ community, Dr. Demus is deeply invested in advocating for and supporting others within the community.

 

Dr. Demus has an extensive academic background, earning a Bachelor’s in Social Work from Texas Southern University, a Master’s in Clinical Mental Health Counseling from Lamar University, a Master’s in Psychology from Walden University, and a Doctorate in Psychology from Walden University. She is a licensed social worker, a licensed chemical dependency counselor, and a licensed professional counselor associate. Additionally, she is a Certified Alzheimer’s and Dementia Practitioner.

With over a decade of experience, Dr. Demus has worked closely with diverse communities, providing compassionate and effective mental health services to various populations. She is deeply committed to promoting mental well-being, believing that a healthy mind is the foundation for healing and recovery.

 

Dr. Demus recognizes the barriers many individuals face in reaching their full potential and strives to bridge the gap between struggle and success.

Through Mentally FIT, she aims to instill hope, foster resilience, and empower clients to embrace growth and transformation, especially within the LGBTQI+ community, where she offers a unique understanding of the challenges and experiences faced.

 

My Approach

My therapeutic approach is intuitive, flexible, and client-led, creating a safe and supportive space for healing and growth. I integrate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Trauma-Informed Care, and mindfulness techniques to empower clients in overcoming challenges. I specialize in working with children (5+), teens, and adults with mood disorders, as well as LGBTQI+ adolescents and young adults, and those navigating trauma and grief. With a balance of empathy, direct guidance, and practical tools, I help clients build self-awareness, resilience, and confidence in their ability to create meaningful change.

  • Depression

  • Substance Abuse

  • Addiction

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBTQ+ Counseling

  • Grief, Loss, or Bereavement

  • Alzheimer's and Dementia

  • Other Issues 
     

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Houston, Texas

drjaquavia56@mentallyfitservices.org

 

Tel: 346-297-0211

Mon - Fri: 5pm - 10pm

​​Saturday: 9am-6pm

​Sunday: 9am-6pm

Use the the form to contact us.  We are always happy to help you out with any questions you may have and we try to respond within 24 hours.  If this is a medical emergency call 911 or go to your nearest emergency room for assistance. Please keep in mind that communications over the internet are not encrypted. Although it is unlikely, there is a possibility that information you include in an email can be intercepted and read by other parties besides the person to whom it is addressed. Please do not include personal identifying information in any emails you send to us.

Thanks for taking the first step to becoming MentallyFIT

Mentally FIT Therapeutic & Recovery Services, PLLC

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